Blog Posts

Know Signs of Dehydration to Beat the Texas Heat

In Texas, we’re no stranger to heat. While we know we’re supposed to keep hydrated, do you know the signs of dehydration? Read More »

Is it Forgetfulness, or Something More Serious?

What did I come in here for? Where did I put my car keys? Did I close the garage door? Memory lapses can be aggravating, but how do you know if it’s simply forgetfulness or something more serious? Read More »

Volunteer Profile: Brenda Ellis

After 32 years at Houston Independent School District, Brenda Ellis retired. While she was glad to move on to the next chapter of her life, she missed the children she served while working in the cafeteria and much to her surprise—she missed working. Read More »

Sunday Sadness and Ways to Lessen the Weekend Downer

On Friday, we can’t to be free from the work week. On Saturday, we relish our time off. And on Sunday, the weekend bliss comes to a depressing halt between 4-6 p.m. when reality hits—the weekend is over. Read More »

Sun Protection for Eyes

Skin isn’t the only thing you should protect from the sun. It’s important to protect eyes because extended periods of time in the sun could lead to future eye problems, according to a Harris Health expert. Read More »

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