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Lose Weight

​Whatever your weight-loss goals are, there is a program for you. Programs include managing your pre-diabetes, health coaching, online weight loss challenges, fitness resources, and weight-loss programs through Cigna's My Health Assistant and Cigna's Healthy Rewards.

 

Click through the resources below to find out which program is right for you!

  
  
Description
  
  
  
  
Choose Healthierhttps://www.harrishealth.org/employee-wellness/Logo/choose-healthier.jpg
https://www.harrishealth.org/employee-wellness/Pages/Choose-Healthier.aspxIn page navigation
Pre-diabeteshttps://www.harrishealth.org/employee-wellness/Logo/pre-diabetes.jpg
https://www.harrishealth.org/employee-wellness/manage-my-health-condition/Pages/Pre-diabetes.aspxIn page navigation
Coachinghttps://www.harrishealth.org/employee-wellness/Logo/coaching.jpg
https://www.harrishealth.org/employee-wellness/manage-my-health-condition/Pages/Coaching.aspxIn page navigation
Educationhttps://www.harrishealth.org/employee-wellness/Logo/educational-resources.jpg
https://www.harrishealth.org/employee-wellness/education/Pages/default.aspxIn page navigation
Get Fithttps://www.harrishealth.org/employee-wellness/Logo/GET%20FIT.png
https://www.harrishealth.org/employee-wellness/get-fit/Pages/default.aspxIn page navigation
Online Wellness Challengeshttps://www.harrishealth.org/employee-wellness/Logo/ONLINE%20WELLNESS%20CHALLENGES2.jpg
https://www.harrishealth.org/employee-wellness/online-wellness-challenges/Pages/default.aspxIn page navigation

Harris Health is committed to helping you achieve your best health. Incentives for participating in a wellness program are available to all eligible employees. If you think you might be unable to meet a standard for an incentive under this wellness program, you might qualify for an opportunity to earn the same reward by different means. Contact Crystal Cunningham at 346.426.1812 or 346.302.4248 or via email at HarrisHealth@cigna.com and we will work with you (and, if you wish, with your doctor) to find a wellness program with the same reward that is right for you in light of your health status.