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Lose Weight

​Whatever your weight-loss goals are, there is a program for you. Programs include managing your pre-diabetes, health coaching, online weight loss challenges, fitness resources, and weight-loss programs through Cigna's My Health Assistant and Cigna's Healthy Rewards.

 

Click through the resources below to find out which program is right for you!

  
  
Description
  
  
  
  
Choose Healthierhttps://www.harrishealth.org/employee-wellness/Logo/choose-healthier.jpg
https://www.harrishealth.org/employee-wellness/Pages/Choose-Healthier.aspxIn page navigation
Pre-diabeteshttps://www.harrishealth.org/employee-wellness/Logo/pre-diabetes.jpg
https://www.harrishealth.org/employee-wellness/manage-my-health-condition/Pages/Pre-diabetes.aspxIn page navigation
Coachinghttps://www.harrishealth.org/employee-wellness/Logo/coaching.jpg
https://www.harrishealth.org/employee-wellness/manage-my-health-condition/Pages/Coaching.aspxIn page navigation
Educationhttps://www.harrishealth.org/employee-wellness/Logo/educational-resources.jpg
https://www.harrishealth.org/employee-wellness/education/Pages/default.aspxIn page navigation
Get Fithttps://www.harrishealth.org/employee-wellness/Logo/GET%20FIT.png
https://www.harrishealth.org/employee-wellness/get-fit/Pages/default.aspxIn page navigation
Online Wellness Challengeshttps://www.harrishealth.org/employee-wellness/Logo/ONLINE%20WELLNESS%20CHALLENGES2.jpg
https://www.harrishealth.org/employee-wellness/online-wellness-challenges/Pages/default.aspxIn page navigation

Harris Health is committed to helping you achieve your best health. Incentives for participating in a wellness program are available to all eligible employees. If you think you might be unable to meet a standard for incentives under this wellness program, you might qualify for an opportunity to earn the same reward by different means. Contact our designated Cigna Customer Service Representative at 346-302-4248 or via email at HarrisHealth@cigna.com and we will work with you (and, if you wish, with your doctor) to find a wellness program with the same reward that is right for you in light of your health status.​