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Lose Weight

​Whatever your weight-loss goals are, there is a program for you. Programs include managing your pre-diabetes, health coaching, online weight loss challenges, fitness resources, and weight-loss programs through Cigna's My Health Assistant and Cigna's Healthy Rewards.


Click through the resources below to find out which program is right for you!

Choose Healthier page navigation
Pre-diabetes page navigation
Coaching page navigation
Education page navigation
Get Fit page navigation
Online Wellness Challenges page navigation

Harris Health is committed to helping you achieve your best health. Incentives for participating in a wellness program are available to all eligible employees. If you think you might be unable to meet a standard for incentives under this wellness program, you might qualify for an opportunity to earn the same reward by different means. Contact our designated Cigna Customer Service Representative at 346-302-4248 or via email at and we will work with you (and, if you wish, with your doctor) to find a wellness program with the same reward that is right for you in light of your health status.​