All in person classes canceled until further notice.
Employee Wellness offers a variety of exercise classes at various Harris Health locations, including Zumba, High Intensity Interval Training, Stretching and Night Club Cardio. Group exercise classes are free to employees, spouses and children 18 years and older.
You will earn 20 Premium Rewards Points for either ONE Group Exercise Class or ONE Rec Sports activity per day.
Virtual Group Exercise Classes
In response to the Covid-19 Pandemic, we are providing several virtual group exercise classes.
15 - Minute Virtual Stretching and Resistance
30 - Minute Virtual Walks
Check out the Employee Wellness Events Calendar for the latest schedule!
Liability Waiver - Must be completed prior to participation. Send completed form to firstname.lastname@example.org, and include "Waiver" in the subject of your email.