Skip to main content
Skip Ribbon Commands
Skip to main content
Sign In
Breadcrumb Links

Group Exercise

You will earn 20 Wellness Points for either ONE Group Exercise Class or ONE Rec Sports activity per day.

 

Virtual and In-person Group Exercise Classes

  • Stretching and Resistance
  • Walks 
  • Meditation Sessions


Check out the Employee Wellness Events Calendar for the latest schedule!

A liability waiver must be completed prior to participation. Please fill out the Employee Wellness Liability Waiver and Sign-Up Forms waiver here​.

  
  
Description
  
  
  
  
Recreational Sportshttps://www.harrishealth.org/employee-wellness/Logo/recreational-sports.jpg
https://www.harrishealth.org/employee-wellness/get-fit/Pages/Recreational-Sports.aspxIn page navigation
Group Exercisehttps://www.harrishealth.org/employee-wellness/Logo/group-exercise.jpg
https://www.harrishealth.org/employee-wellness/get-fit/Pages/Group-Exercise.aspxIn page navigation
  
  
Description
  
  
  
  
Onsite Fitness Centershttps://www.harrishealth.org/employee-wellness/Logo/onsite-fitness-centers.jpg
https://www.harrishealth.org/employee-wellness/get-fit/Pages/Onsite-Fitness-Centers.aspxIn page navigation
Fitness Discountshttps://www.harrishealth.org/employee-wellness/Logo/fitness-discounts.jpg
https://www.harrishealth.org/employee-wellness/get-fit/Pages/Fitness-Discounts.aspxIn page navigation
Cigna Fitness Resourceshttps://www.harrishealth.org/employee-wellness/Logo/cigna-active-fit-apps-activities.jpg
https://www.harrishealth.org/employee-wellness/get-fit/Pages/Cigna-Fitness-Resources.aspxIn page navigation
Coachinghttps://www.harrishealth.org/employee-wellness/Logo/coaching.jpg
https://www.harrishealth.org/employee-wellness/get-fit/Pages/Coaching.aspxIn page navigation
Harris Health is committed to helping you achieve your best health. Incentives for participating in a wellness program are available to all eligible employees. If you think you might be unable to meet a standard for incentives under this wellness program, you might qualify for an opportunity to earn the same reward by different means. Contact our designated Cigna Customer Service Representative at 346-302-4248 or via email at HarrisHealth@cigna.com and we will work with you (and, if you wish, with your doctor) to find a wellness program with the same reward that is right for you in light of your health status.​