Program Details
Strengthen your emotional well-being on your own time, and receive dedicated support for stress, anxiety, depression, sleep and more with myStrength offered through Teladoc Health.
myStrength is a blended human and digital approach to improving mental health. Participants receive a dedicated mental health coach and have access to over 1,100 digital activities with recommended content.
Activity topics include:
- Support for prevalent conditions (substance use, anxiety, chronic pain, medical conditions, trauma)
- Tools for everyone (balancing intense emotions, relationships, self-confidence, improving sleep, mindfulness)
- Life topics (aging, bullying, pregnancy, early parenting, loneliness, caregiving, fire responders)
Eligibility
Available at no cost to all Harris Health medical plan members.
Registration
Register at www.teladochealth.com/mystrength or call 1-800-835-2362
Code: HARRISHEALTH
Member Support
1-800-835-2362
membersupport@teladochealth.com
Earn Wellness Points
Earn 5 Wellness Points per activity completed per day.
Harris Health is committed to helping you achieve your best health. Incentives for participating in a wellness program are available to all eligible employees. If you think you might be unable to meet a standard for incentives under this wellness program, you might qualify for an opportunity to earn the same reward by different means. Contact our designated Cigna Customer Service Representative at 346-302-4248 or via email at HarrisHealth@cigna.com and we will work with you (and, if you wish, with your doctor) to find a wellness program with the same reward that is right for you in light of your health status.