Emotional Wellness Challenge: 42 Days to a Healthier You!
Ready to boost your emotional well-being? Join our fun and inspiring 6-week challenge running from October 13 to November 23, 2025! Each week, you'll receive thoughtful prompts to help you journal, reflect, and practice self-care—all designed to help you feel more balanced and resilient.
Here’s the best part: complete at least 21 days of journaling in your Emotional Health Journal, and you’ll earn 50 Wellness Points toward your 2025 Healthy@Harris Rewards Program! All active employees and covered spouses on the medical plan are eligible.
Sign up, track your progress, and say “yes” to prioritizing your emotional health—one day at a time!