First Trimester: First 3 months (up to 12 weeks)—Make an Informed Choice Core Topics:
- Benefits of breastfeeding (infant + parent)
- Informed feeding decision-making
- Addressing myths and social influences
Video links:Second Trimester: Second 3 months (13 to 26 weeks)—I choose to breastfeed, what should I expect?
Core Topics:
- Hunger cues & feeding on demand
- Milk production and supply
- Early troubleshooting and reassurance
Video links:
Third Trimester: Third 3 months (27 to 40 weeks)—Baby is almost here! What will happen in the hospital?
Core Topics:
- Skin-to-skin care
- Rooming-in
- First hours and days after birth
- When and how to ask for help
Video links:
Fourth Trimester: up to 6 weeks after delivery
Video links: