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Prenatal Care

​First Trimester: First 3 months (up to 12 weeks)Make an Informed Choice 
Core Topics:
  • Benefits of breastfeeding (infant + parent)
  • Informed feeding decision-making
  • Addressing myths and social influences
Video links:
​Preparing For Breastfeeding Before Birth
English
Spanish
​The Health Benefits of Breastfeeding
English
Spanish

Comparing Breastmilk vs. Formula
English
Spanish

​Common Breastfeeding Myths
English
Spa​nish
Roles for Dads and Grandmas
English
Spanish


Second Trimester: Second 3 months (13 to 26 weeks)I choose to breastfeed, what should I expect?
Core Topics: 
  • Hunger cues & feeding on demand
  • Milk production and supply
  • Early troubleshooting and reassurance 
Video links:
How To Tell When Baby Is Hungry 
English
Spanish
Colostrum to Full Milk Supply 
English
Spanish
Setting Your Breastmilk Supply 
English
Spanish
Am I Making Enough Milk?
English
Spanish
Is Your Baby Getting Enough Milk? 
English
Spanish
Help—Is This Normal? 
English
Spanish

Third Trimester: Third 3 months (27 to 40 weeks)Baby is almost here! What will happen in the hospital?
Core Topics:
  • Skin-to-skin care
  • Rooming-in
  • First hours and days after birth
  • When and how to ask for help
Video links:
What Happens in the First Hour After Birth? 
English
Spanish
Room-in With Baby Following Childbirth
English
Spanish
What To Expect On Baby's First Day
English
Spanish
What To Expect On Baby's Second Day 
English
Spanish
When Should I Call the Doctor 
English
Spanish

Fourth Trimester: up to 6 weeks after delivery 
Video links:
How Do Babies Sleep? 
English
Spanish
How Do I Calm A Crying Baby? 
English
Spanish
Preparing To Go Back To Work 
English
Spanish​